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Stretches For Lower Back Pain (updated 2025-03-13)

Back stretches NHS [upl. by Sibylla]
Duration: 5:17
148.5K views | Feb 14, 2013
Seated Back Pain Relief Stretches [upl. by Amri]
Duration: 8:19
388.1K views | Mar 2, 2020
How to Fix “Low Back” Pain INSTANTLY [upl. by Pennington447]
Duration: 9:23
43M views | Oct 7, 2017
3 Stretches for Lower Back Pain [upl. by Imaon]
Duration: 1:00
254.9K views | May 4, 2021
Essential Lower Back Exercises for Seniors [upl. by Teiv]
Duration: 6:01
308.8K views | Sep 26, 2018
Lower Back Pain DON’T STRETCH What You Should Do Instead [upl. by Critchfield]
Duration: 13:30
189K views | Jan 21, 2019
Seated Stretches amp Exercises for Low Back Pain [upl. by Grace]
Duration: 9:15
32.5K views | Mar 6, 2020
Back Stretches Exercises For LOWER BACK PAIN [upl. by Dalenna]
Duration: 3:49
1.2M views | Aug 20, 2019
30 SECOND Lower Back Stretches for Pain and Stiffness [upl. by Atnuahsal427]
Duration: 11:05
194.1K views | Sep 17, 2020
Back Stretch for Older Adults [upl. by Sacks]
Duration: 8:09
129K views | May 16, 2012
10 Minute Upper Back Stretches Upper Back Workout at Home [upl. by Eannaj]
Duration: 2:36
222.9K views | Nov 23, 2020
6 Exercises To Relieve Back Pain In 9 Minutes FOLLOW ALONG [upl. by Viquelia244]
Duration: 10:31
3.8M views | Feb 11, 2021
How To Get A Strong Lower Back The RIGHT Way 4 Must Do Exercises [upl. by Acinorrev275]
Duration: 10:38
6.9M views | Nov 10, 2019
Back Pain Relief Exercises amp Stretches Ask Doctor Jo [upl. by Rana808]
Duration: 9:56
15M views | Mar 7, 2017
Yoga Stretches for Lower Back Tension [upl. by Annairdua]
Duration: 5:28
84.3K views | Nov 13, 2020
Top 3 Exercises for Sciatica and Pinched Nerve [upl. by Eidob]
Duration: 18:36
4.9M views | Feb 18, 2011
Exercises for sciatica spinal stenosis NHS [upl. by Ennoved]
Duration: 15:05
515.7K views | Sep 4, 2013
4 Exercises to Relieve Lower Back Pain In 60 Seconds [upl. by Natascha]
Duration: 12:31
321.2K views | Mar 25, 2021
5 Back Pain Relief Stretches You Can Do In Bed [upl. by Oreves]
Duration: 5:24
890.3K views | Nov 30, 2020
Back Pain Relief Stretches – 5 Minute Real Time Routine [upl. by Tadd]
Duration: 6:03
2.5M views | Mar 16, 2020
Back Pain Core amp Back Strengthening Exercises Ask Doctor Jo [upl. by Nirrep]
Duration: 30:30
361.9K views | Jul 2, 2013
TEN Best Stretches For Lower Back Pain And Stiffness [upl. by Rednijar805]
Duration: 2:57
3.6M views | Aug 27, 2020
15 Minute Lower Back Stretch For Pain Tension Relief [upl. by Lundt]
Duration: 11:16
213.6K views | Jul 14, 2021
Back Pain Relief Exercises 10 Minute Pilates for Back Pain [upl. by Enej863]
Duration: 18:12
633K views | Nov 17, 2020
5 Exercises for a Strong Lower Back NO MORE PAIN [upl. by Nodgnal]
Duration: 10:37
9.7M views | Aug 7, 2020
4 Stretches to Ease Lower Back Pain 🔥 [upl. by Medorra]
Duration: 7:52
115 views | 2 weeks ago
UNLOCK Your Back And Hips Daily Stretching Routine [upl. by Wiedmann983]
Duration: 0:46
326 views | 2 days ago
Stretch to Fix Lower Back Pain Health and Fitness Guide [upl. by Aicinoid]
Duration: 0:21
3.4M views | Dec 26, 2023
3 Stretches For Lower Back Pain Relief [upl. by Aenitsirhc639]
Duration: 0:58
957 views | Jun 9, 2023
Daily Stretches for Lower Back Pain Relief [upl. by Lau]
Duration: 0:43
24.5K views | 3 weeks ago
6 Yoga Moves to Relieve Lower Back Pain in Just 10 Minutes [upl. by Ibrek777]
Duration: 1:00
62 views | 2 days ago





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